{"id":103,"date":"2026-06-30T23:26:46","date_gmt":"2026-06-30T23:26:46","guid":{"rendered":"https:\/\/bsphanhongson.com\/?p=103"},"modified":"2026-06-30T23:50:37","modified_gmt":"2026-06-30T23:50:37","slug":"duong-huyet-cao-tieu-duong-lam-tang-nguy-co-dot-quy-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/bsphanhongson.com\/?p=103","title":{"rendered":"\u0110\u01b0\u1eddng Huy\u1ebft Cao \/ Ti\u1ec3u \u0110\u01b0\u1eddng L\u00e0m T\u0103ng Nguy C\u01a1 \u0110\u1ed9t Qu\u1ef5 Nh\u01b0 Th\u1ebf N\u00e0o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bsphanhongson.com\/?p=105\">Nhi\u1ec1u ng\u01b0\u1eddi<\/a> ngh\u0129 ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 l\u00e0 chuy\u1ec7n &#8220;ki\u00eang ng\u1ecdt&#8221;. Nh\u01b0ng trong ph\u00f2ng kh\u00e1m, t\u00f4i nh\u00ecn ti\u1ec3u \u0111\u01b0\u1eddng theo m\u1ed9t c\u00e1ch kh\u00e1c: <strong>n\u00f3 l\u00e0 m\u1ed9t b\u1ec7nh c\u1ee7a m\u1ea1ch m\u00e1u.<\/strong> V\u00e0 m\u1ea1ch m\u00e1u h\u1ecfng th\u00ec \u0111\u1ed9t qu\u1ef5 r\u00ecnh r\u1eadp.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u01b0\u1eddng huy\u1ebft cao ph\u00e1 m\u1ea1ch m\u00e1u th\u1ebf n\u00e0o?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Khi \u0111\u01b0\u1eddng trong m\u00e1u cao k\u00e9o d\u00e0i, n\u00f3 <strong>l\u00e0m t\u1ed5n th\u01b0\u01a1ng l\u1edbp l\u00f3t b\u00ean trong th\u00e0nh m\u1ea1ch<\/strong> \u2014 t\u1eeb m\u1ea1ch l\u1edbn \u0111\u1ebfn nh\u1eefng m\u1ea1ch nh\u1ecf li ti nu\u00f4i n\u00e3o. M\u1ea1ch m\u00e1u b\u1ecb t\u1ed5n th\u01b0\u01a1ng s\u1ebd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u1ec5 x\u01a1 v\u1eefa, d\u1ec5 h\u1eb9p, d\u1ec5 t\u1eafc.<\/strong><\/li>\n\n\n\n<li>K\u1ebft h\u1ee3p v\u1edbi huy\u1ebft \u00e1p cao v\u00e0 m\u1ee1 m\u00e1u cao (b\u1ed9 ba th\u01b0\u1eddng \u0111i c\u00f9ng nhau) t\u1ea1o th\u00e0nh &#8220;t\u1ed5 h\u1ee3p&#8221; nguy hi\u1ec3m cho \u0111\u1ed9t qu\u1ef5.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 cao h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, v\u00e0 khi \u0111\u1ed9t qu\u1ef5 th\u01b0\u1eddng h\u1ed3i ph\u1ee5c kh\u00f3 h\u01a1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1ng s\u1ee3 \u1edf ch\u1ed7: ti\u1ec3u \u0111\u01b0\u1eddng &#8220;\u1ee7&#8221; r\u1ea5t l\u00e2u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2 c\u00f3 th\u1ec3 \u00e2m th\u1ea7m nhi\u1ec1u n\u0103m tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u c\u1ea7n \u0111\u1ec3 \u00fd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kh\u00e1t n\u01b0\u1edbc, ti\u1ec3u nhi\u1ec1u<\/strong>, nh\u1ea5t l\u00e0 ban \u0111\u00eam.<\/li>\n\n\n\n<li><strong>S\u1ee5t c\u00e2n kh\u00f4ng r\u00f5 l\u00fd do<\/strong>, m\u1ec7t m\u1ecfi.<\/li>\n\n\n\n<li><strong>V\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh<\/strong>, hay ng\u1ee9a, nhi\u1ec5m tr\u00f9ng da.<\/li>\n\n\n\n<li><strong>M\u1edd m\u1eaft<\/strong> tho\u00e1ng qua.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi <strong>kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng g\u00ec<\/strong> \u2014 ch\u1ec9 ph\u00e1t hi\u1ec7n khi x\u00e9t nghi\u1ec7m m\u00e1u. V\u00ec v\u1eady sau tu\u1ed5i 40, h\u00e3y <strong>ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ecbnh k\u1ef3.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ef1 nhi\u00ean<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Gi\u1ea3m tinh b\u1ed9t tinh ch\u1ebf &amp; \u0111\u1ed3 ng\u1ecdt:<\/strong> c\u01a1m tr\u1eafng nhi\u1ec1u, b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt, tr\u00e0 s\u1eefa.<\/li>\n\n\n\n<li><strong>\u0102n \u0111\u1ee7 ch\u1ea5t x\u01a1:<\/strong> rau xanh, \u0111\u1eadu, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u2014 gi\u00fap \u0111\u01b0\u1eddng v\u00e0o m\u00e1u ch\u1eadm h\u01a1n.<\/li>\n\n\n\n<li><strong>Chia nh\u1ecf b\u1eefa, \u0103n rau tr\u01b0\u1edbc, tinh b\u1ed9t sau.<\/strong><\/li>\n\n\n\n<li><strong>V\u1eadn \u0111\u1ed9ng sau \u0103n<\/strong> \u2014 \u0111i b\u1ed9 10\u201315 ph\u00fat gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n\n\n\n<li><strong>Gi\u1eef c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd<\/strong>, ng\u1ee7 \u0111\u1ee7, gi\u1ea3m stress.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng: <strong>kh\u00f4ng t\u1ef1 \u00fd ng\u01b0ng thu\u1ed1c<\/strong> hay b\u1ecf insulin. L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n v\u00e0 c\u00f3 th\u1ec3 gi\u1ea3m li\u1ec1u \u2014 nh\u01b0ng ph\u1ea3i d\u01b0\u1edbi theo d\u00f5i c\u1ee7a b\u00e1c s\u0129.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft l\u00e0 ki\u1ec3m so\u00e1t m\u1ea1ch m\u00e1u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1eef \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 tr\u00e1nh bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng, m\u00e0 c\u00f2n <strong>b\u1ea3o v\u1ec7 m\u1ea1ch m\u00e1u n\u00e3o<\/strong> kh\u1ecfi \u0111\u1ed9t qu\u1ef5. M\u1ed7i b\u1eefa \u0103n c\u00e2n b\u1eb1ng, m\u1ed7i l\u1ea7n \u0111i b\u1ed9 sau \u0103n \u2014 l\u00e0 m\u1ed9t l\u1ea7n anh ch\u1ecb che ch\u1eafn cho m\u1ea1ch m\u00e1u c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcd8 Nh\u1eadn mi\u1ec5n ph\u00ed c\u1ea9m nang ph\u00f2ng \u0111\u1ed9t qu\u1ef5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong><a href=\"https:\/\/bs.bsphanhongson.com\/ebook7nguyennhan\">T\u1ea3i mi\u1ec5n ph\u00ed ebook &#8220;7 Nguy\u00ean Nh\u00e2n \u00c2m Th\u1ea7m G\u00e2y \u0110\u1ed9t Qu\u1ef5&#8221;<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 g\u00e2y \u0111\u1ed9t qu\u1ef5 kh\u00f4ng?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3. Ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u v\u00e0 t\u0103ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5, \u0111\u1eb7c bi\u1ec7t khi \u0111i k\u00e8m huy\u1ebft \u00e1p cao v\u00e0 m\u1ee1 m\u00e1u cao.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bao l\u00e2u n\u00ean ki\u1ec3m tra \u0111\u01b0\u1eddng huy\u1ebft m\u1ed9t l\u1ea7n?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi tr\u00ean 40 ho\u1eb7c c\u00f3 y\u1ebfu t\u1ed1 nguy c\u01a1 n\u00ean ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 theo t\u01b0 v\u1ea5n b\u00e1c s\u0129. \u0110\u1eebng ch\u1edd c\u00f3 tri\u1ec7u ch\u1ee9ng.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>T\u00e1c gi\u1ea3: <strong>BS Phan H\u1ed3ng S\u01a1n<\/strong> \u2014 B\u00e1c s\u0129 chuy\u00ean khoa Tim m\u1ea1ch, 15 n\u0103m kinh nghi\u1ec7m, t\u1eebng c\u00f4ng t\u00e1c t\u1ea1i B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2n An, Long An. B\u00e0i vi\u1ebft cung c\u1ea5p ki\u1ebfn th\u1ee9c, kh\u00f4ng thay th\u1ebf th\u0103m kh\u00e1m.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 l\u00e0 chuy\u1ec7n &#8220;ki\u00eang ng\u1ecdt&#8221;. Nh\u01b0ng trong ph\u00f2ng kh\u00e1m, t\u00f4i nh\u00ecn ti\u1ec3u \u0111\u01b0\u1eddng theo m\u1ed9t c\u00e1ch kh\u00e1c: n\u00f3 l\u00e0 m\u1ed9t b\u1ec7nh c\u1ee7a m\u1ea1ch m\u00e1u. V\u00e0 m\u1ea1ch m\u00e1u h\u1ecfng th\u00ec \u0111\u1ed9t qu\u1ef5 r\u00ecnh r\u1eadp. \u0110\u01b0\u1eddng huy\u1ebft cao ph\u00e1 m\u1ea1ch m\u00e1u th\u1ebf n\u00e0o? Khi \u0111\u01b0\u1eddng trong m\u00e1u cao k\u00e9o d\u00e0i, n\u00f3 l\u00e0m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103"}],"version-history":[{"count":2,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions\/118"}],"wp:attachment":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}