{"id":93,"date":"2026-06-30T23:12:14","date_gmt":"2026-06-30T23:12:14","guid":{"rendered":"https:\/\/bsphanhongson.com\/?p=93"},"modified":"2026-06-30T23:46:59","modified_gmt":"2026-06-30T23:46:59","slug":"so-cuu-nguoi-bi-dot-quy-dung-cach-va-4-sai-lam-khien-benh-nang-hon","status":"publish","type":"post","link":"https:\/\/bsphanhongson.com\/?p=93","title":{"rendered":"S\u01a1 C\u1ee9u Ng\u01b0\u1eddi B\u1ecb \u0110\u1ed9t Qu\u1ef5 \u0110\u00fang C\u00e1ch \u2014 V\u00e0 4 Sai L\u1ea7m Khi\u1ebfn B\u1ec7nh N\u1eb7ng H\u01a1n"},"content":{"rendered":"\n

C\u00f3 m\u1ed9<\/a>t s\u1ef1 th\u1eadt ph\u0169 ph\u00e0ng t\u00f4i mu\u1ed1n n\u00f3i th\u1eb3ng: nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb \u0111\u1ed9t qu\u1ef5 tr\u1edf n\u1eb7ng kh\u00f4ng ph\u1ea3i v\u00ec c\u01a1n \u0111\u1ed9t qu\u1ef5, m\u00e0 v\u00ec \u0111\u01b0\u1ee3c “s\u01a1 c\u1ee9u” sai c\u00e1ch \u1edf nh\u00e0.<\/strong><\/p>\n\n\n\n

V\u00ec th\u01b0\u01a1ng, v\u00ec ho\u1ea3ng, ng\u01b0\u1eddi nh\u00e0 l\u00e0m \u0111\u1ee7 th\u1ee9 theo l\u1eddi m\u00e1ch b\u1ea3o \u2014 v\u00e0 v\u00f4 t\u00ecnh l\u1ea5y \u0111i nh\u1eefng ph\u00fat qu\u00fd gi\u00e1 nh\u1ea5t. B\u00e0i n\u00e0y t\u00f4i vi\u1ebft \u0111\u1ec3 khi bi\u1ebfn c\u1ed1 x\u1ea3y ra, anh ch\u1ecb l\u00e0m \u0111\u00fang<\/strong> ch\u1ee9 kh\u00f4ng l\u00e0m nhi\u1ec1u<\/strong>.<\/p>\n\n\n\n

Vi\u1ec7c C\u1ea6N l\u00e0m khi g\u1eb7p ng\u01b0\u1eddi nghi \u0111\u1ed9t qu\u1ef5<\/h2>\n\n\n\n
    \n
  1. G\u1ecdi c\u1ea5p c\u1ee9u 115 ngay l\u1eadp t\u1ee9c.<\/strong> \u0110\u00e2y l\u00e0 vi\u1ec7c s\u1ed1 m\u1ed9t, l\u00e0m tr\u01b0\u1edbc ti\u00ean.<\/li>\n\n\n\n
  2. Ghi nh\u1edb gi\u1edd xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng<\/strong> \u2014 b\u00e1c s\u0129 r\u1ea5t c\u1ea7n con s\u1ed1 n\u00e0y.<\/li>\n\n\n\n
  3. \u0110\u1eb7t ng\u01b0\u1eddi b\u1ec7nh n\u1eb1m nghi\u00eang an to\u00e0n<\/strong>, \u0111\u1ea7u h\u01a1i cao, n\u1edbi l\u1ecfng qu\u1ea7n \u00e1o, c\u1ed5 \u00e1o, th\u1eaft l\u01b0ng.<\/li>\n\n\n\n
  4. Gi\u1eef \u0111\u01b0\u1eddng th\u1edf th\u00f4ng tho\u00e1ng.<\/strong> N\u1ebfu c\u00f3 \u0111\u1eddm, n\u00f4n \u00f3i th\u00ec \u0111\u1ec3 nghi\u00eang cho ch\u1ea3y ra ngo\u00e0i, tr\u00e1nh s\u1eb7c.<\/li>\n\n\n\n
  5. Tr\u1ea5n an, gi\u1eef \u1ea5m, \u1edf b\u00ean c\u1ea1nh<\/strong> theo d\u00f5i \u0111\u1ebfn khi xe c\u1ea5p c\u1ee9u t\u1edbi.<\/li>\n\n\n\n
  6. Mang theo toa thu\u1ed1c<\/strong> ng\u01b0\u1eddi b\u1ec7nh \u0111ang d\u00f9ng (n\u1ebfu c\u00f3) \u0111\u1ec3 \u0111\u01b0a b\u00e1c s\u0129.<\/li>\n<\/ol>\n\n\n\n

    \u0110\u01a1n gi\u1ea3n v\u1eady th\u00f4i. Vi\u1ec7c c\u1ee9u n\u00e3o l\u00e0 c\u1ee7a b\u1ec7nh vi\u1ec7n \u2014 vi\u1ec7c c\u1ee7a anh ch\u1ecb l\u00e0 \u0111\u01b0a ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn \u0111\u00f3 nhanh v\u00e0 an to\u00e0n nh\u1ea5t.<\/strong><\/p>\n\n\n\n

    4 sai l\u1ea7m khi\u1ebfn b\u1ec7nh n\u1eb7ng h\u01a1n<\/h2>\n\n\n\n

    Sai l\u1ea7m 1: Ch\u00edch m\u00e1u \u0111\u1ea7u ng\u00f3n tay, c\u1ea1o gi\u00f3, n\u1eb7n m\u00e1u<\/h3>\n\n\n\n

    \u0110\u00e2y l\u00e0 sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t. Nh\u1eefng c\u00e1ch n\u00e0y kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng c\u1ee9u \u0111\u1ed9t qu\u1ef5<\/strong>, l\u1ea1i l\u00e0m m\u1ea5t th\u1eddi gian v\u00e0ng<\/strong> v\u00e0 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn vi\u1ec7n tr\u1ec5.<\/p>\n\n\n\n

    Sai l\u1ea7m 2: Cho u\u1ed1ng thu\u1ed1c (k\u1ec3 c\u1ea3 “an cung”, aspirin, thu\u1ed1c huy\u1ebft \u00e1p)<\/h3>\n\n\n\n

    Khi ch\u01b0a bi\u1ebft l\u00e0 nh\u1ed3i m\u00e1u hay xu\u1ea5t huy\u1ebft n\u00e3o, t\u1ef1 \u00fd cho u\u1ed1ng thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i<\/strong> \u2014 \u0111\u1eb7c bi\u1ec7t thu\u1ed1c l\u00e0m lo\u00e3ng m\u00e1u v\u1edbi ng\u01b0\u1eddi xu\u1ea5t huy\u1ebft n\u00e3o. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng.<\/p>\n\n\n\n

    Sai l\u1ea7m 3: Cho \u0103n, cho u\u1ed1ng n\u01b0\u1edbc<\/h3>\n\n\n\n

    Ng\u01b0\u1eddi \u0111\u1ed9t qu\u1ef5 th\u01b0\u1eddng r\u1ed1i lo\u1ea1n nu\u1ed1t. Cho \u0103n\/u\u1ed1ng d\u1ec5 s\u1eb7c v\u00e0o ph\u1ed5i<\/strong>, g\u00e2y vi\u00eam ph\u1ed5i ho\u1eb7c ng\u1ea1t. Kh\u00f4ng cho b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec v\u00e0o mi\u1ec7ng.<\/p>\n\n\n\n

    Sai l\u1ea7m 4: “\u0110\u1ec3 n\u1eb1m ngh\u1ec9 m\u1ed9t l\u00e1t xem sao”<\/h3>\n\n\n\n

    Ch\u1edd \u0111\u1ee3i l\u00e0 k\u1ebb th\u00f9 c\u1ee7a \u0111\u1ed9t qu\u1ef5. Tri\u1ec7u ch\u1ee9ng “t\u1ef1 \u0111\u1ee1” kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 h\u1ebft nguy hi\u1ec3m. M\u1ed7i ph\u00fat ch\u1eadm tr\u1ec5 l\u00e0 h\u00e0ng tri\u1ec7u t\u1ebf b\u00e0o n\u00e3o m\u1ea5t \u0111i.<\/strong><\/p>\n\n\n\n

    \n

    \u26a0\ufe0f Nguy\u00ean t\u1eafc v\u00e0ng: Nghi \u0111\u1ed9t qu\u1ef5 \u2192 g\u1ecdi 115 \u2192 \u0111\u01b0a \u0111\u1ebfn vi\u1ec7n ngay.<\/strong> Kh\u00f4ng l\u00e0m g\u00ec th\u00eam ngo\u00e0i gi\u1eef an to\u00e0n \u0111\u01b0\u1eddng th\u1edf.<\/p>\n<\/blockquote>\n\n\n\n

    V\u00ec sao “l\u00e0m \u00edt m\u00e0 \u0111\u00fang” l\u1ea1i c\u1ee9u \u0111\u01b0\u1ee3c ng\u01b0\u1eddi?<\/h2>\n\n\n\n

    B\u1edfi v\u00ec v\u1edbi \u0111\u1ed9t qu\u1ef5, th\u1ee9 qu\u00fd nh\u1ea5t kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t m\u1eb9o d\u00e2n gian, m\u00e0 l\u00e0 th\u1eddi gian<\/strong>. B\u1ec7nh vi\u1ec7n c\u00f3 thu\u1ed1c ti\u00eau s\u1ee3i huy\u1ebft, c\u00f3 can thi\u1ec7p l\u1ea5y c\u1ee5c m\u00e1u \u0111\u00f4ng \u2014 nh\u01b0ng ch\u1ec9 hi\u1ec7u qu\u1ea3 trong khung gi\u1edd v\u00e0ng. M\u1ecdi vi\u1ec7c “ch\u1eefa t\u1ea1i nh\u00e0” ch\u1ec9 l\u00e0m khung gi\u1edd \u0111\u00f3 tr\u00f4i qua.<\/p>\n\n\n\n

    H\u00e3y nh\u1edb: anh ch\u1ecb kh\u00f4ng c\u1ea7n gi\u1ecfi y khoa \u0111\u1ec3 c\u1ee9u ng\u01b0\u1eddi th\u00e2n. Ch\u1ec9 c\u1ea7n b\u00ecnh t\u0129nh, g\u1ecdi c\u1ea5p c\u1ee9u, v\u00e0 kh\u00f4ng l\u00e0m \u0111i\u1ec1u c\u00f3 h\u1ea1i.<\/strong><\/p>\n\n\n\n

    \n\n\n\n

    \ud83d\udcd8 Nh\u1eadn mi\u1ec5n ph\u00ed c\u1ea9m nang ph\u00f2ng \u0111\u1ed9t qu\u1ef5<\/h3>\n\n\n\n

    \ud83d\udc49 T\u1ea3i mi\u1ec5n ph\u00ed ebook “7 Nguy\u00ean Nh\u00e2n \u00c2m Th\u1ea7m G\u00e2y \u0110\u1ed9t Qu\u1ef5”<\/a><\/strong><\/p>\n\n\n\n

    \n\n\n\n

    C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h3>\n\n\n\n

    C\u00f3 n\u00ean ch\u00edch m\u00e1u \u0111\u1ea7u ng\u00f3n tay khi \u0111\u1ed9t qu\u1ef5 kh\u00f4ng?<\/strong><\/p>\n\n\n\n

    Kh\u00f4ng. C\u00e1ch n\u00e0y kh\u00f4ng c\u1ee9u \u0111\u01b0\u1ee3c \u0111\u1ed9t qu\u1ef5 v\u00e0 l\u00e0m m\u1ea5t th\u1eddi gian v\u00e0ng. H\u00e3y g\u1ecdi c\u1ea5p c\u1ee9u ngay.<\/p>\n\n\n\n

    C\u00f3 n\u00ean cho ng\u01b0\u1eddi \u0111\u1ed9t qu\u1ef5 u\u1ed1ng thu\u1ed1c huy\u1ebft \u00e1p kh\u00f4ng?<\/strong><\/p>\n\n\n\n

    Kh\u00f4ng t\u1ef1 \u00fd. Khi ch\u01b0a x\u00e1c \u0111\u1ecbnh lo\u1ea1i \u0111\u1ed9t qu\u1ef5, d\u00f9ng thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i. \u0110\u01b0a \u0111\u1ebfn vi\u1ec7n \u0111\u1ec3 b\u00e1c s\u0129 quy\u1ebft \u0111\u1ecbnh.<\/p>\n\n\n\n

    \n\n\n\n

    T\u00e1c gi\u1ea3: BS Phan H\u1ed3ng S\u01a1n<\/strong> \u2014 B\u00e1c s\u0129 chuy\u00ean khoa Tim m\u1ea1ch, 15 n\u0103m kinh nghi\u1ec7m, t\u1eebng c\u00f4ng t\u00e1c t\u1ea1i B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2n An, Long An. B\u00e0i vi\u1ebft cung c\u1ea5p ki\u1ebfn th\u1ee9c, kh\u00f4ng thay th\u1ebf th\u0103m kh\u00e1m.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    C\u00f3 m\u1ed9t s\u1ef1 th\u1eadt ph\u0169 ph\u00e0ng t\u00f4i mu\u1ed1n n\u00f3i th\u1eb3ng: nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb \u0111\u1ed9t qu\u1ef5 tr\u1edf n\u1eb7ng kh\u00f4ng ph\u1ea3i v\u00ec c\u01a1n \u0111\u1ed9t qu\u1ef5, m\u00e0 v\u00ec \u0111\u01b0\u1ee3c “s\u01a1 c\u1ee9u” sai c\u00e1ch \u1edf nh\u00e0. V\u00ec th\u01b0\u01a1ng, v\u00ec ho\u1ea3ng, ng\u01b0\u1eddi nh\u00e0 l\u00e0m \u0111\u1ee7 th\u1ee9 theo l\u1eddi m\u00e1ch b\u1ea3o \u2014 v\u00e0 v\u00f4 t\u00ecnh l\u1ea5y \u0111i nh\u1eefng ph\u00fat qu\u00fd gi\u00e1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":2,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsphanhongson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}